How to Repair a Herniated Disc

A herniated disc is a condition that results in pressure on a spinal nerve. Surgery can be used to reduce pressure on the nerve and remove the cause of inflammation. Nonsurgical options include IntraDiscNutrosis, Microdiscectomy, and Physical therapy.


IntraDiscNutrosis is a revolutionary new medical technology that restores a disc’s self-healing mechanism without the need for surgery. By activating this mechanism, IntraDiscNutrosis has helped thousands of patients successfully treat disc-related issues.

Patients undergoing this procedure usually experience minimal pain after the procedure, but should be aware of possible complications. Infection is possible in the incision, or inside the disc or spinal canal. Infection can be permanent and result in weakness, numbness, or pain.


Microdiscectomy is a surgical procedure where a portion of the herniated disc is removed, allowing a surgeon to see the damaged disc and repair it. It uses a special microscope to view the disc and causes less damage to the surrounding tissue. A laminectomy, which involves removing a piece of the bone from an affected vertebra, can also be used to repair a herniated disc. Patients are usually sedated during the procedure, but may be required to stay overnight.

For patients with herniated discs and other spine problems, microdiscectomy may be a good option. It relieves pressure on spinal nerves and is a less invasive surgical procedure than spinal fusion. It also allows patients to maintain motion throughout the spinal column. It is safe and effective, and most patients report good results after surgery.

Nonsurgical treatments

Nonsurgical treatments for a herniation can provide pain relief and reduce discomfort. Physical therapy, injections and pain medications can help relieve symptoms. However, if these methods don’t alleviate the pain, patients may consider a minimally invasive spine surgery.

Surgery is the last resort for herniated discs. While it may provide an instant relief of pain, it is still associated with a number of risks. It also doesn’t address the underlying causes of compression, immobility and weakness in the spine.

Physical therapy

Physical therapy to repair a herniation is a great way to relieve pain and restore normal movement. Treatment plans are designed with the patient’s specific needs in mind. The PT will work to relieve pain and improve movement, and the therapist will also teach patients about correct posture. Proper posture is important because it will reduce pressure on the injured area and promote healing.

A herniated disc is a common cause of pain in the back, leg, or arm. The symptoms can limit your daily activities and affect your job performance. Fortunately, there are many non-invasive treatments available, including physical therapy.


Recovering From a Herniated Disc

A herniated disc can cause pain, numbness, or tingling in the arm. The symptoms vary depending on the area of the body, but in most cases, treatment will involve noninvasive techniques. Nonsurgical tests include Computed Tomography (CT) scans, electromyograms, and nerve conduction studies. These tests can help determine if the disc has ruptured.


The first surgery is minimally invasive and involves making a small incision on the affected area and then removing the material. This procedure removes as much of the disc as possible and can even be combined with spinal fusion. In most cases, the surgeon uses a bone graft to fill in gaps between the vertebrae to stimulate the healing process.


Physical therapy can be a helpful option for herniated disc treatment that works. After an in-depth examination, your doctor may prescribe ice and heat therapy, gentle massage, ultrasound, electrical muscle stimulation, and stretching exercises. Some doctors also recommend using prescription pain medication in conjunction with physical therapy. If pain persists after non-surgical treatment, your doctor may recommend surgery.


Surgery is usually performed only after a patient has tried non-surgical treatment for at least two weeks.

A physical therapist can help you with exercises for strengthening and stretching the back and abdominal muscles. These exercises can also reduce the pressure on the disc, which can help alleviate the discomfort. Physical therapy and stretching exercises are important steps in recovering from a herniated disc.



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